No Sugar Added Cinnamon Rolls!

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The Ultimate Cinnamon Roll Riddle: Sweetness without Sugar?

Whoever said that wholesome can’t be indulgent clearly hasn’t met the new cinnamon roll in town. A delightful spiral of warmth, sweetness, and spice, cinnamon rolls have long held a sweet spot in many a dessert lover’s heart. But for those wary of the sugar overload, I have a game-changing treat up my sleeve.

Revolutionizing the Roll with Distinct Nutrition

Before we delve deep into the cinnamon abyss, let’s address the big reveal: @distinct.nutrition. A brainchild of @minoomakesstuff, this soon-to-be-unveiled brand is a beacon of hope for health enthusiasts and dessert lovers alike. Think superfood ingredients, minimalist recipes, and flavors that make you go ‘Mmm’. The tease? One of its star ingredients is the nutrient-rich superfood, dates!

Dates: The Natural Sweetener

Here’s a fun fact for the uninitiated: Dates have been a staple in Middle Eastern cuisine for thousands of years. Not just a natural sweetener, dates are packed with fiber, vitamins, and essential minerals. They’re known to improve digestive health, provide natural energy, and even have antioxidant properties. So, substituting traditional sugar with dates? Genius.

Back to the Rolls: Healthified Indulgence

Cinnamon rolls typically summon images of gooey, sugary, buttery goodness. But can you imagine savoring all that deliciousness without any of the guilt? These cinnamon rolls are 100% naturally sweetened, have minimal ingredients, and they’re vegan and dairy-free. Plus, they can easily be transformed into gluten-free wonders.

What’s the secret? Apart from the power-packed date spread from @distinct.nutrition, it’s the craft of balancing taste with health. Using olive oil instead of heaps of butter, adding a touch of cinnamon for that classic warmth, and introducing creative glazes that align with varied dietary needs – it’s an art and science combined.

Ready to Roll?

Armed with insights and fun facts, it’s time to dive into the recipe. Remember, baking is as much about the journey as it is about the final product. As you knead, roll, and glaze, take a moment to appreciate the revolutionary ingredients and techniques you’re employing.

Now, without further ado, let’s get to that drool-worthy recipe!

Naturally Sweetened Healthified Cinnamon Rolls!

Your hunt for a naturally sweetened cinnamon roll is over! These dreamy rolls are the perfect dessert to satisfy your sweet tooth.
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 1 hour 30 minutes
Total Time 2 hours 10 minutes
Course Dessert
Servings 12


  • 3 Cups All Purpose Flour
  • 1 Tbsp Active Dry Yeast
  • 1 Tbsp Sugar
  • 1 Cup Warm Water
  • 6 Tbsp Olive Oil
  • 2 Tbsp Butter (Optional)
  • 1 Tsp Cinnamon Powder
  • 1 Cup Date Spread (Can also use chopped dates)

Cream Cheese Glaze

  • 1/4 Cup Softened Cream Cheese
  • 2 Tbsp Milk
  • 1 Tbsp Honey

Vegan Glaze

  • 1/4 Cup Powdered Sugar
  • 4 Tbsp Plant Milk
  • 1/2 Tsp Vanilla Extract


  • In a bowl, combine AP flour, yeast, and sugar. Make a well, and add in warm water and 3 tbsp olive oil. Mix well till a dough forms.
  • Place dough onto a floured surface, and knead for 5-10 minutes, adding in 2-3 more tbsp olive oil as you do. Once a smooth ball forms, place it into a well oiled bowl, and cover with a cloth. Place in a warm location for 1-2 hours.
  • Once dough has doubled in size, remove it from the bowl and roll it out into a very thin rectangle. Brush on a mixture of cinnamon and olive oil (or you can use melted butter too).
  • Add in your @distinct.nutrition date spread in place of sugar (but since it’s not out yet) chopped up dates will work great!
  • Roll your rectangle very tight, and then cut into cinnamon roll shapes. Place into a baking dish or muffin tray, and bake in the oven at 400℉ for 15-20 min.
  • For the glaze, combine all the ingredients (either cream cheese glaze or vegan) and mix well.
  • Add a glaze on top once removed from oven and enjoy!!!
Tried this recipe?Let us know how it was!

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