Sweet and Savoury Apple Cinnamon Avocado Toast

A fun fall activity and a nutritious breakfast!

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Nothing beats going to an apple farm on a cool fall day, picking your own apples. Enjoying a warm cup of cider afterwards too. But if you add coming home and creating THIS recipe with the apples you picked, that is the ultimate fall day!

Apples are one of the most nutrient dense fruits that you can enjoy, and now is the time to take in some of those benefits! Theres a reason they say an apple a day keeps the doctor away, here’s a few:

• They’re loaded with fibre (especially the skin), which is great for aiding digestion.
• They may help to protect against diabetes.
• They can aid in healthy weight loss.
• They’re rich in antioxidants, vitamin C, potassium, and lots more!

Now combine these benefits with the healthy fats of an avocado and the antibacterial properties of honey. You should need much more convincing to try out this toast tomorrow morning! There’s some weird flavour combinations going on, and you might not trust the process. But if you do, you might discover your new favourite thing!

If you try out this recipe, make sure you tag @minoomakesstuff so I can see it too!

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